Small
Serves per pack 1. Net weight 90g. Preparation: Add 250 ml (1 cup or MONT BLANC fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 340g (once prepared)
Per Serve
Energy 1460kJ (350Cal), Protein 9.9g, Fat - total 4.2g, Fat - saturated 1.8g, Carbohydrate - total 67.2g, Carbohydrate - sugars 22.5g, Sodium 767mg
Per 100g
Energy 431kJ (103Cal), Protein 2.9g, Fat - total 1.2g, Fat - saturated 0.5g, Carbohydrate - total 19.8g, Carbohydrate - sugars 6.6g, Sodium 226mg
Regular
Serves per pack 1. Net weight 175g. Preparation: Add 500 ml (2 cups or K2 fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 675g (once prepared)
Per Serve
Energy 2840kJ (678Cal), Protein 18.4g, Fat - total 7.6g, Fat - saturated 3.2g, Carbohydrate - total 132g, Carbohydrate - sugars 43.8g, Sodium 1500mg
Per 100g
Energy 420kJ (100Cal), Protein 2.7g, Fat - total 1.1g, Fat - saturated 0.5g, Carbohydrate - total 19.6g, Carbohydrate - sugars 6.5g, Sodium 222mg
Family
Serves per pack 5. Net weight 440g. Preparation: Add boiling water as directed on inner pouch labels. Stir and stand for 10-15 minutes. Serving size 313g (once prepared)
Per Serve
Energy 1420kJ (338Cal), Protein 9.7g, Fat - total 3.9g, Fat - saturated 1.7g, Carbohydrate - total 65.0g, Carbohydrate - sugars 21.5g, Sodium 670mg
Per 100g
Energy 452kJ (108Cal), Protein 3.1g, Fat - total 1.3g, Fat - saturated 0.5g, Carbohydrate - total 20.8g, Carbohydrate - sugars 6.9g, Sodium 214mg
